Bush Life Custom Cleanse Retreat

  • Enter Ceremony

    Supported by the Bush Life community, your personalized experience (1-4 people at a time) will be held 100% of the way as we heal, explore nature, and enter ceremony each day. Our trauma and social justice informed space welcomes all starlight bodies to join in the mutual respect and reverence of our abundant jungle garden in Saint Mary, Jamaica.

  • Move and Dance

    Release stuck emotions and reset the nervous system through Vagus Nerve Yoga and vocalism. Tap into spiritual attunement with our advanced Neti Yoga guides… aaand LET’S DANCE!!! We will be workshopping with neighboring Dancehall crew Tookool and learning relaxing movements that enhance ease and flow in the body.

  • Detox and Nourish

    Engage in a customized cleansing program using local Ital nutrition and herbalism straight from the medicinal Bush. As we listen deeply to the relationship between Self and environment, we’ll clean the body of toxins, excess mucus, bacteria, parasites, and viruses, alchemizing the chakras and their elements based on your unique cosmic constituants.

Retreat Submission Form

what is Ital

The Ital lifestyle is rooted in the Rastafarian movement and means “Vital,” the “I” being put first to symbolize the divine connection between Self and nature. This relationship is honored by only eating whole foods from source and using herbs to heal. No harmful chemicals or additives are consumed, no mucus-forming animal products, and no processed sugars that feed bacteria and illness. In Jamaica, herbalism is called Bush Medicine, and bitter herbs grown with the moon cycle are consumed annually to keep the body clean.

Itenerary

This is a 4 day, 3 night retreat for 1-4 people at a time. Come by yourself for a completely customized retreat experience, or bring a partner, friend, or family member.

Day One

  • Cacao Ceremony Opening

  • Nutritional and Detoxification Intake

  • Fasting and Herbal Detoxification

  • Grounding Neti Yoga Session

Day Two

  • Cosmic Herbalism workshop

  • Vagus Nerve Yoga (Trauma-Informed)

  • Fasting and Herbal Detoxification

  • Jamaican Dance Flow workshop

Day Three

  • Vocal Release Session and Integration

  • Herbalism in the garden

  • Raw Food Meals

  • Nature excursion to local site

Day Four

  • Vagus Nerve Yoga (Trauma-Informed)

  • Cooked Food Community Feast

  • Nature Excursion (sun-sweat detox and ocean re-mineralization)

  • Closing Nature Ceremony and Reflection

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What’s included:

  • Accommodations in the Bush

  • Driving services to and from the airport and on nature excursions

  • A customized cleansing protocol and meal plan

  • Daily yoga, vocal release, and emotional support sessions

  • Relaxing Jamaican Dance Flow classes with local dancers

  • Cosmic Herbalism using herbs grown in our jungle garden

  • Integration as you upgrade your electromagnetic frequency, providing you with a plan to continue on your journey out of the Bush